1 Day a Week
150
Every month
My 1 Day a Week plan provides personalized training sessions tailored to your goals, ensuring effective workouts that fit your busy lifestyle.
1 Workout Session Per Week
Macro Recommendations
Physical Assessment
2 Days a Week
240
Every month
Achieve your fitness goals with expert guidance and accountability in every session with our 2 Days a Week plan.
2 Workout Sessions Per Week
Macro Recommendations
Physical Assessment
3 Days a Week
360
Every month
Join our 3 Days a Week plan for personalized training sessions tailored to your goals. Achieve results with expert guidance and motivation.
3 Workout Sessions Per Week
Macro Recommendations
Physical Assessment
Online Training
150
Every month
Experience personal training online for maximum flexibility. Tailored workouts to fit your schedule and goals, ensuring you achieve results!
Personalized Workout Program
Weekly Check-Ins
Form Check Ups
Macro Recommendations
Hybrid Training
200
Every month
Combine the best aspects of online and in person training with our Hybrid Training plan. Get hands on sessions as well as a program to do wherever and whenever.
One Session Per Week
Personalized Workout Program
Macro Recommendations
Physical Assessment
Consultation
40
Direct contact consultation to establish goals, baselines and formulate a strategy that will put you on the right path to achieve your fitness goals.
Personalized Program
80
Purchase a 12-week workout program, designed to transform your fitness journey with personalized training and expert guidance every step of the way.
Personalized Workout Program
Choose one of my services
My Story
My lifting journey began in middle school when I first stepped into the weight room for football. I had already been playing for eight years, but at thirteen I was a chubby kid struggling with my self-image. Walking into a gym full of older, stronger athletes was intimidating, and at first it made my confidence sink even lower. But even in that overwhelming environment, I found something that would change my life — I fell in love with lifting.
While I made great friends through football, the truth is that the field was never where I thrived. I enjoyed the weight room far more than practices or games. Where most players trained to improve their performance on the field, I was driven simply by the desire to lift. Even after I stopped playing, I kept showing up. Sometimes I was the only one left in the school gym, staying so late the coach would leave me with the keys and ask me to lock up on my way out. Football had introduced me to lifting, but it was in the weight room that my passion truly took off.
In college, my consistency wavered as classes, work, and other commitments competed for my attention, but no matter what, I always found my way back to the gym. After finishing school, I realized the career path I had studied for wasn’t where my heart was, and in 2022 I made a decision: I would pursue personal training and do whatever it took to make it work.
Fast forward to today, and I couldn’t be more committed to my career. Coaching is not just my job — it’s my calling. I love what I do, and I give everything I have to ensure that every client receives the accountability, motivation, and guidance they need to transform their lives. Over the years, I’ve had the privilege of working with hundreds of clients, from student athletes striving to improve their game to older adults focused on mobility, strength, and quality of life.
I’ve experienced the lows of self-doubt, body dysmorphia, and the struggle to stay motivated. But I used the gym and the knowledge I’ve gained to completely change my life, and now my mission is to help others do the same. Fitness gave me strength, confidence, and purpose — and I’m here to guide others on their own journey toward becoming the best version of themselves.
Mike Freshwater
“Tyler overall is awesome. I've never had a personal trainer before, but he was everything I expected. Knowledegable, Creative and Sociable"
Sophie Baker
"Tyler is a great Trainer! He planned new things every time and explained them well. I always enjoyed our sessions, I was afraid I would find it too awkward at first but he made me feel very comfortable!"
Andrea Behr
“Have customers review you and share what they had to say. Click to edit and add their testimonial.”
